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One of the most powerful strategies in reducing visceral fat is not just eating less but eating differently

40 , D930D934 (2012)

McEwen, M.J
Logistic regression achieved an auROC of 0.77 (Fig

V.HofstetterW

Implementing structured meal timing, such as eating within an eight to ten hour window each day, often restarts progress without requiring further caloric restriction
