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J Pediatr Pharmacol Ther 2014

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Some other strategies that can help when youre feeling nauseous include: Avoid any known triggers Avoid strong scents Drink fluids to avoid dehydration, but in small sips to avoid triggering vomiting Get plenty of rest, as well as fresh air when youre able Favor small, bland meals instead of large, heavy, greasy, spicy, or strong-smelling meals Keep in mind that these home remedies target the symptom of nausea, without treating its underlying cause

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Research following pregnant women found that daily SPF use alone reduced melasma incidence to just 2.7%, compared with much higher rates in unprotected controls