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Description
Unfortunately, many of us don't get enough of this critical molecule in our diets

doi: 10.1194/jlr.R045559

10.1126/science.1080695
Not intended for pregnant and lactating women

10.1088/2043-6262/4/3/033001 183 TsudaA.HenryF

This includes the release of pro-inflammatory cytokines like IL-6 and TNF-alpha, which can cross the blood-brain barrier and cause severe neuroinflammation