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Potente antioxidante: Su funcin principal es neutralizar los radicales libres (piensa en ellos como pequeas chispas) y proteger a las clulas del estrs oxidativo, un desequilibrio entre los radicales libres y la capacidad del cuerpo para neutralizarlos

Skin aging (reduced collagen, wrinkles): Fibroblasts lose repair capacity, leading to extracellular matrix degradation

Effects of a complex rehabilitation program on edema status, physical function, and quality of life in lower-limb lymphedema after gynecological cancer surgery

By the end, you will have a comprehensive understanding of these two powerful nutrients and how they can work in tandem to support your wellness journey