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Slight constipation but I just take a couple stool softeners 1-2 times a week and it solves the problem

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Try to do regular minimal exercise and follow a proper sleep schedule

With 2060mg L-Carnitine per daily dose 20ml* you are well supplied and can push ahead with your figure workout with new energy

There is nothing wrong in this as well because whey is an excellent source of essential amino acids that help in repairing of muscle fibers after intense training