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It affects people of all skin types. The best dietary sources of vitamin B12 include animal products, and some fortified breakfast cereals

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It supports energy, brain health, detoxification, and nervous system repairall essential for maintaining vitality as you age

The characteristic dermatological sign of vitamin B 12 deficiency is cutaneous pigmentation, which can be reversed by administration of vitamin B 12 .[4] Increased cutaneous pigmentation is especially accentuated in palmar creases, on the dorsa of hands and feet, in intertriginous areas, on oral mucosa and in recent scars