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Feb 2000;20(1):84-9
The effective form of folate is called methylfolate (5-MTHF)
Lifestyle and Preference: Consider your comfort level with needles and your ability to stick to a daily pill regimen
Keep in mind that most preclinical research has used injectable delivery, so the oral bioavailability question is relevant context for your evaluation
This uncertainty does not mean the compound is ineffective or dangerous
Notably, Vitamin B12 shows promise in mitigating age-related neurodegeneration by regulating inflammatory processes and protecting against the formation of amyloid beta (A) plaque
