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Skip the guesswork with food and supplements
In our experience, some people have successfully switched to a cobalamin preparation without benzylalcohol (a preservative in some parenteral B 12 preparations) and have seen their skin problems resolve
when present, symptoms typically relate to underlying conditions such as liver disease, kidney dysfunction, or haematological disorders rather than the high B12 itself
doi:10.1016/j.molmet.2021.101351 Knudsen LB, Lau J
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Of further importance is the well-known effect of exercise in IGF-1 plasma level rise
