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Diphenhydramine (25-50 mg every 6 hours as needed) is an alternative but causes significant drowsiness and has anticholinergic effects that may be problematic, especially in older adults
A Guide to Autistic Self-Regulation and Expression Self-stimulatory behavior, or "stimming", is a physical behavior used by autistic and other individuals (including those who are allistic) to regulate emotional or sensory stress, sensory seek, and/or express their emotions

The evidence base spans in vitro cell studies, animal model data, and preliminary human investigations
Supporting Your Vitality with B12 Therapy In a world that demands so much from our minds and bodies, supporting optimal function with targeted nutritional therapy represents a proactive, science-based approach to wellness

It also reduces inflammation and prevents collagen breakdown

Reactive control during task switching performance
