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This energy-supporting role is the reason L-carnitine is often associated with: Fat loss Improved stamina Reduced fatigue Faster recovery Know More: What Is L-Carnitine
Moreover, these authors showed significant differences in O 2 max after a 20 m shuttle run in 18 male artistic gymnasts after l-C supplementation
2015;308:E9901000
10.1016/j.molcel.2018.01.010 113 XiongX.WenY
Agarwal A, Gupta S, Sharma RK
Research by Choi et al
